Join me for an upcoming summit:
Thrive Through Perimenopause, and Beyond!
oct. 6-13, 2026
A summit brining together 25+ experts in the perimenopausal space to discuss all things Perimenopause, and Beyond!
Join kristi bowlby and Dr. liz bartman as we discuss:
Why You Might Still Not Feel Better on HRT: Understanding the many roles of estrogen
With a VIP option to review an extended conversation (90min) with me (Dr. Bartman), where I will dive deep into the role of estrogen in the female body, the genes that are influenced by estrogen, and how we can support our genes, our cells and our health throughout our lifespan through optimal nutrition, herbs and bio-identical hormone support
The full line-up includes:
October 6 - Day 1
Kristi Bowlby — Welcome Message
Kristi Bowlby — The 3 Strategies That Get Results for Lasting Belly Fat Loss
October 7 — Day 2
Gillian Goddard, MD — The Hormone Loop: What Every Woman Should Know About Menopause, Metabolic Health, and Heart Disease Risk
Laura DeCesaris, DC, MS — Brain Fog in Midlife: Strategies to Think Clearly Now, Enhance Memory, and Stay Sharp for Life
Lisa Zawrotny — How to Actually Get More Done: The Productivity Shift Perimenopausal Women Need to Know
Becca Chilczenkowski, FDN-P — Cholesterol and Beyond: The Hidden Drivers of Heart Disease Risk in Perimenopause
Christina Walsh, PT — Pelvic Floor Health After 40: Stop Leaking, Reduce Pain with Intimacy, and Feel Confident Again
October 8 — Day 3
Maureen Westfall, CNP, MSN, MSCP — HRT in Perimenopause: When to Start, What’s Safe, and How to Know if It’s Right for You
Kim Basler — Look in the Mirror Without Judgment: Break Free From Body Criticism in Midlife
Ali Damron — The Stress-Hormone Connection Behind Fatigue, Poor Sleep, and Stubborn Belly Fat
Megan Dahlman, CSCS — Build Stronger Bones: How to Prevent and Reverse Osteopenia in Midlife
Jenny Eden Berk, MSEd — Quiet the Noise: How to Finally Calm Food Cravings and the Voice in Your Head Around Food
October 9 — Day 4
Lexi Yoo, FNP-BC, CPNP, IFMCP — Testosterone, GLP-1s & Midlife Metabolism: What Women Need to Know
Kristi Bowlby, PT, CHN Live — What to Eat to Accelerate Fat Loss
Lynn Sederlöf-Airisto — Strength Training Over 40: The New Rules for Building Muscle and Lasting Fat Loss
Allison Poole, PT, MPT, WHC — Beyond Kegels: Take Back Control of Your Pelvic Floor
Victoria Byrd, RPh — Beyond HRT: Building a Menopause Strategy That Actually Works to Feel Like Yourself Again
October 10 — Day 5
Holly Bertone — Break the Emotional Eating Cycle Without Relying on Willpower
Ashley Malik — Can You Think Your Way to Midlife Weight Loss?
Marielle Melling — Rediscover Yourself in Midlife: Make Space for Your Needs While Caring for Everyone Else
Brett DuPree — Dinner Simplified: The One Habit That Gets Dinner on the Table, Even When You’re Exhausted (and It’s Not Meal Planning)
October 11 — Day 6
Liz Roman, FNTP — Why You’re Suddenly Bloated: The Hidden Gut-Hormone Connection in Perimenopause
Stephanie Crassweller — Why Blood Sugar and Liver Health Matter for Weight Loss in Women Over 40
Liz Bartman, ND — Why You Might Still Not Feel Better on HRT: Understanding the many roles of estrogen
Amy Finegold — Dress Like You Own the Room: Style Secrets for Feeling Confident in Midlife
Debbie Townsend — Beyond Standard Labs: The Hormone Test That Tells a Bigger Story
October 12 — Day 7
Melissa Bunkers — The Hidden Thyroid Patterns Making Perimenopause So Much Harder
Justine Carino, LMHC — When Achievement Hides Anxiety: The High-Functioning Patterns Keeping You Stuck
Morgan Adams — The Midlife Sleep Reset: Stop the 3 AM Wake-Ups and Sleep Soundly Again
Lisa Boate — Advocating for Yourself Through Menopause: Ask for What You Need at Work & at Home with Confidence
October 13 — Day 8
Kristi Bowlby — Closing
Why Isn’t Your Body Responding? The Three Mistakes Keeping You Stuck Despite Your Effort